Hey there! Ellyn here. . .
BURNED-OUT? FRUSTRATED? OVERWHELMED?
I GET IT. I’VE BEEN THERE, TOO…
Before I was a world-traveling coach, I was a burned-out doctoral student following a career path and a plan that didn’t feel like mine. I followed that path really well. It was one that a lot of people supported and told me I should be on. I was eager to please & desperate to make the fam proud. But I felt lost, stuck, confused. There was nothing wrong with the things I was doing and, frankly, I was successful at them. But, I wasn’t satisfied. I wanted more! I wanted different…even if I didn’t know what that meant.
So turned to health & fitness because it gave me something that I felt like I could control. When I had success there, I turned to personal growth, because if my previous weight loss and weight gain had told me anything, it’s that if you don’t change your mindset, the physical changes are only temporary. Self-care and personal growth laid the foundation for a huge lifestyle change. A change that led me to realize that the path I was on wasn’t mine, that gave me the clarity and confidence to start making some crazy changes that were equal parts terrifying and exciting. To pick myself up and throw myself into the deep end of my life and swim harder than I ever have before.
So, I quit my
I QUICKLY REALIZED THAT TO CREATE THE KIND OF LIFE YOU’RE FREAKING PASSIONATE ABOUT MEANS THAT YOU CAN’T BE AFRAID TO ASK FOR MORE IN YOUR LIFE…
On Your Terms
You’ve gotta paint a vision for your life and get CLEAR on what the eff is actually important to you. You’ve create a lifestyle to support the kind of changes you want to make in your life. You need the physical vitality and energy to attack these changes head on! You’ve gotta prioritize which parts of your life to start with and which can wait until later, cuz, hard as we may try, juggling 12 goals at a time is a fricken recipe for disaster. You’ve gotta create systems that support these changes, both in your life and in your relationships. You’ve gotta develop balance so that your professional life doesn’t suffer while your personal life thrives, and vice versa. And you’ve gotta create the confidence to overcome the inevitable moments of self-doubt, the obstacles
Creating a life you effing love requires so much more than we think. It requires clarity, confidence, time management, etc. And yet, so often, we miss pieces of this process…and that transformation we want to see in our life fails to come to fruition.
In my life and my community I’ve developed a reputation as an organized AF, “woman of action” as one of my students calls me. Bottom line is…I get shit done. And I can help you do the same. I take things step by step, filling in the blanks that so many people miss when it comes to transforming their life…
- Giving you the clarity around what you truly want your life to look like and how to make it happen.
- Giving you the confidence to set boundaries in your time and relationships
- Giving you the empowerment to overcome the self-doubt that so often plagues us in making these changes
- Giving you the time management systems, routines, habits
andmotivation to create this new lifestyle in a way that supports you both professionally and personally.
I’m able to do this because I teach what I know, what I’ve finetuned with clients and what I’ve researched the SHIT out of. I teach what I’ve personally used to publish 2 books and a planner while I was in a doctoral
My coaching can give you:
More effectiveness at work so that you can spend more time doing the things you love with people you dig
The courage to SAY NO more so that you can say YES to more adventure, travel and the hobbies you love
A to-do list that ACTUALLY ends & DOESN’T overwhelm you #isthisreallife
Emotional and physical health habits that are nailed down, seamless and GIVE you more energy…not less
The ability to LEAVE WORK AT WORK so you can live the rest of your life
And so freaking much more
LEARN MORE ABOUT MY…
a clear sense of purpose in my life…
Ellyn is a student and teacher of human potential. I started her program with a motley rumpus of ideas, hopes, frustrations, and aspirations. By the end, I had a plan, a timeline, and a clear sense of purpose that excited me. She listened, asked good/hard questions, and collaborated with me to shape ephemeral ideas and wishes into tangible objects I can work and play with. I look forward to learning more from her in the future.
I’m still reaping the benefits months later…
It’s amazing how things come to you exactly when you need them, and you were exactly what I needed. You helped me take these huge, lofty, seemingly unattainable goals and break them into mini tasks. You also helped me learn how my productivity/creativity works and how I need to harness it when it strikes to make the most out of my time. I honestly didn’t know what to expect, or what I was truly hoping to gain, and it blew me away how valuable these 8 weeks were! I’m still reaping the benefits after we’re done, so worth the investment in yourself. Love you long time xx
I HIGHLY RECOMMEND WORKING WITH HER NO MATTER WHAT CHALLENGES YOU’RE FACING
I’m so grateful for meeting Ellyn this year and doing coaching sessions with her. Not only is she very comfortable to talk to, but she also asks the hard-hitting questions to make you think. She helped me uncover a lot of things I’ve been passionate about over the years but have put aside for one reason or another. She also had amazing feedback on how to tackle some of the challenges I have been facing with determining the next steps in my career and what direction to head. I highly recommend working with her no matter what challenges you’re facing both professionally and personally!
TANGIBLE TOOLS + RESOURCES FOR EVERYDAY LIFE
Besides being one of the most authentic humans I’ve ever met, Ellyn is terrific at her job as a coach. She’s helped me make my goals more tangible and provided me with the tools and resources to making them achievable in my day-to-day life. I always look forward to our 1-on-1 coaching sessions.